Health & Wellness

Find Resources on Health & Wellness

Click on the Link to Read the Article

Healthy Eating Resources:

My Amazing Little Cookbook- Healthy U

Canada's Food Guide

Alberta Nutrition Guidelines for Children & Youth - An Overview

Healthy Food Portions

Eat for the Health of It

The Energy Drink Buzz

School Lunch Restaurant List

Single Serving Package Food List

Active Living Resources:

Tips to Get Active - Ages 12-17

Fun Friendly Activities For You & Your Family

Healthy Eating/Active Living Resources:

Healthy Eating Active Living (HEAL) Booklet - Age 13-18

Find Out More About Comprehensive School Health:

Alberta Healthy Schools Community Wellness Fund 

EverActive Schools

Apple Schools